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Could use fitness advice Pt 2

Chat Forum Talk about topics not related to MapleStory

Chinosz Level 51 Bera Night Walker 2
As, some of you may know, i'll be starting my journey to get thinner! (and tone down my bubble butt xD)
So, right now, I'm looking for some help from some people to help me out on my journey to working out.
Someone, that's experienced with, weight loss, and muscle wight. I'm in dire need of help, learning how to
eat right, doing good, and eating healthy. mostly, is what a beginner should be doing. Since ill be going into this blind,
I'll need some assistance from basilers. thank you for helping me out!
Posted: September 2014 Permalink

Replies

bodybuilding.com
Sep 17 2014
reprised Level 203 Windia Blade Master
dump out all your junk food
buy some wholesome foods (none of that processed junk)
eat your vegetables/meat/fruits/
eat in moderation
progressively lift heavier
cardio a couple days a week
cheat days once in a while is fine
bodybuilding.com is your friend for information and resources

to tone your bubble butt, you better be doing squats and cardio.
Sep 17 2014
ShammyShakes Level 86 Arcania Battle Mage 3
bubble butt, bubble bubble bubble butt
bubble butt, bubble bubble bubble butt
Sep 17 2014
Herosgate Level 143 Windia Buccaneer
[url=http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred.html]Shortcut to shred[/url]

Dedication + Motivation = Results.
Sep 17 2014
iEatCheeseLol Level 210 Scania Hero
Eat clean
Train hard
Get shredded

For real though, stick to compound lifts. Make sure you hit the big 3 hard and do sprints for your cardio
Sep 17 2014
dimo Level 113 Bera White Knight
Do you have access to a gym? Do you have free time daily for exercise? Will you be making your own food? If not do you get a say in what you eat?
Sep 17 2014
Chinosz Level 51 Bera Night Walker 2
Do you have access to a gym? Do you have free time daily for exercise? Will you be making your own food? If not do you get a say in what you eat?[/quote]

Yes, Yes, Maybe, and yes of course.
Sep 20 2014

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