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Fitness Stats amp Goals

Chat Forum Talk about topics not related to MapleStory

trueatheist Level 63 Bera Crossbow Man Justaway Guild See what games, anime & art trueatheist is intoTrueAtheist
Hey everyone, firstly I'd like to start off by saying I know this isn't, so if bodybuilding, powerlifting, and/or general fitness doesn't interest you then please hit the back button and go back to the Anime section. There use to be a pretty big fitness community on Basil back when I would post (My last post on this account was exactly 1 year ago, October 2015). I thought that I would start a thread to see if anyone around is still lifting, hitting their macros, and making sick gains. Feel free to post your stats & goals in a similar format, I'd love to hear what other people's lifts are and what you're trying to achieve.

I'm now 25 years old, I've been lifting for about 6 years now. I consider myself more of a powerlifter than a bodybuilder since my main goal during training is strength rather than muscle growth, however I do supplement my workouts with a lot of hypertrophy as well.

At 185 lb bodyweight my big 3 are:

315 Benchpress
435 Squat
515 Deadlift

This is my current physique:

Now it's your turn! Stay safe & stay strong Basil.

EDIT: (Can a mod please fix the title to say "and" lol)
Posted: October 2016 Permalink


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shalow40 Level 205 Scania Buccaneer
wattup my mans, so this may I was almost 200lbs, but over the course of the summer I dropped it to 180, but im having troubles cutting even more. (mainly cant get the fork outta my mouth) i've tried things like intermetted fasting but it only makes me eat more, got any tips my gals/dudes? thnx
Nov 08 2016
rixworkwix Level 210 Bera Shade 4
@shalow40: doing any cardio? maybe take a diet break. bring calories up to maintenance depending on how low you went just go up in increments and see how t treats you for 2 weeks. some people continue to lose weight like this. the diet break will also make it for your natural t3.t4 gets produced a bit back to normal
Nov 08 2016
upcomingnerd Level 102 Scania Beast Tamer Shared
Question. Why is benching 225lb supposedly such a big deal in college?
Nov 09 2016
rixworkwix Level 210 Bera Shade 4
@upcomingnerd: ego/ its a milestone. no one cares how much you lift in real life. they do care about how you look.
Nov 10 2016
upcomingnerd Level 102 Scania Beast Tamer Shared
Question. Why do women like to feel my arms? lol jk.
Nov 10 2016
upcomingnerd Level 102 Scania Beast Tamer Shared
@imaclubyou: lol I didn't know that they were. What's the answer?
Nov 10 2016
xdarkshynobi Level 204 Scania Blade Master
Checking in 164 lbs & my 6pack is coming back.
Nov 14 2016
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