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Is eating an energy or granola bar for breakfast bad?

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aerial Level 213 Scania Beginner
There's just no way I can get myself up 20 minutes early to prepare breakfast everyday.

But then I always become super hungry during my commute. So I end up grabbing breakfast from mcdonalds. I'm trying to stop that.

So it struck me... energy bars would be an amazingly convenient breakfast! It takes literally 5 seconds to "prepare". You can eat it in one minute. Or enjoy it slowly in your bed while you are half asleep.

If I choose an energy bar with less than 7 grams of sugar, high in fibre and no trans fat, it should be a decent breakfast, right?

How about something like this?

www.amazon.ca/KIND-Fruit-Almond-Coconut-Gluten/dp/B00CORNROI/ref=sr_1_1?s=grocery&;ie=UTF8&qid=1491296682&sr=1-1&keywords=kind%2Bbar%2Balmond&th=1

is it too much fat?

edit: NVM! I ain't paying freaking $2 for a 35g bar.
Posted: April 2017 Permalink

Replies

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trueatheist Level 63 Bera Crossbow Man Justaway Guild See what games, anime & art trueatheist is intoTrueAtheist
Why would it be bad? The specificity of a food you are eating at a particular time in the day is very much less consequential than the totality of your macro-nutrient intake over the course of the entire day.

Cliff bars and Vector bars are pretty good.
Apr 15 2017
inkpan Level 122 Mardia Aran 4
Don't forget to brush your teeth in the morning.
Apr 15 2017
andreaverilia Level 209 Windia Evan 10th Growth
That depends on your body, if you're skinny (lack of stored energy), yes it is unhealthy,

If youre fat as f then yes, it is healthy

@beefly yummy, eggs right? coward fuqer
Apr 15 2017
xdarkshynobi Level 204 Scania Blade Master
I eat one before doing 300 burpees.
Apr 15 2017
qtwarriorxx9001 Level 141 Bera Shadower
no it isn't bad. maybe not very filling but it's not unhealthy
Apr 15 2017
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