whats this sleep problem?
i hav hard time sleeping
and when i wake up i wake up very sleepy and i cant sleep at the same time?
can someone pls help me
July 24, 2014
whats this sleep problem?
i hav hard time sleeping
and when i wake up i wake up very sleepy and i cant sleep at the same time?
can someone pls help me
6 Comments • Newest first
went to the doctors and he recommended me melatonin
thanks for those who responded
I usually go up to my bed at about 3:30 - 4:30 and I sit in my bed until about 6 when I actually fall asleep.
Are you depressed?
I dont sleep. Always sad.
How many hours of sleep are you getting?
When are you going to bed?
When are you waking up?
i'm not certified to give out medical advice but i think you're turning into a zombie.
What time do you wake up? If you wake up late like noon+ you're most likely going to be really late, also if you just lay around all day. Take zzzquil, it's meant to help you fall asleep and it's not habit forming