7 Reasons to Eat More Saturated Fat

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Eat more saturated fats?

http://www.fourhourworkweek.com/blog/2009/06/06/saturated-fat/
Is this BS or is the other view (e.g. eating unsaturated fats, and very little saturated) BS?
Fats vs Carbs. Should we not eat carbs? Low carb, high protein and fat diets. All vegan diets. All meat diets.
... So many different views on healthy diets....

December 23, 2012

3 Comments • Newest first

ClementZ

Find someone in your family that has lived a long time, and eat what he/she ate.

Reply December 23, 2012
Amuro

Generally, I trust health articles as far as I can throw a Snorlax.

Reply December 23, 2012
Hiraku

Being under weight, I should eat more carbs, and avoid unhealthy oils.

Reply December 23, 2012