Please some quick help
For some reason I feel really scared right now. Like a panic attack? What can I do to make this fear go away?
February 7, 2013
Please some quick help
For some reason I feel really scared right now. Like a panic attack? What can I do to make this fear go away?
5 Comments • Newest first
Well thanks everyone my panic attack is over now.
Take deep breaths, drink some water, and call someone you trust and who will listen. Hearing their voice will help, and you can tell them about how you're feeling.
take a shower
Strap yourself to a chair
just out of curiosity, what are u scared of right now o.o?