Front Squat Progress So for the past few years I've been doing accessory movements for my legs only and avoiding the compound lifts, since after I had ACL surgery it prevented me from squatting heavy. I use to back squat and got up to a pretty good amount years back, this time around I thought I'd focus on front squatting. So far I'm happy with my progress, been going up 10 lbs a week for a 5x5. Any advice on form would be great, you can't really see my ass cuz of the angle (had no where else to put my camera) but I'm breaking parallel and going ass to grass. Feel free to share your own lifting progress and your goals!
The Phenomenon of ASMR Check out her other vids too.. What do you guys think of this?
Your significant other is being eaten by a Tiger So a huge ferocious tiger jumps into your car and pulls your girlfriend/boyfriend out the window and carries them away. You have two choices, you can either chase after the tiger and risk being eaten alive yourself, or stay in the car. If you do go after the tiger it's a good chance that it will kill you both, so what do you do? Would you risk your life to save your significant other from a tiger attack? Or would you stay in the car and save your own life?
Katy Perry vs Taylor Swift Who do you think is better looking overall and why?
Me Military Pressing 205 lbs for a double ;v=O0p-QvZCDIU I haven't done military press in about 6 months, thought I'd give it a try and see what numbers I could throw up, managed 205 for a double.
Maggots Inside Dog Balls Removed Then Cooked For Food
I just benched 305 lbs What better way to celebrate Christmas than setting a new personal record? Had to do it twice 'cuz the first time the camera wasn't on, first time went a lot smoother but I'm still happy I got it up. I also had 3 glasses of champagne right before this.