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what do you do to lower anxiety?

Chat Forum Talk about topics not related to MapleStory

rixworkwix Level 210 Bera Shade 4
what do you personally do? i go workout even if im not supposed to but i make sure not to take any caffien before that specefic workout because too much caffien makes it worse for me. what do you do?
Posted: A few weeks ago Permalink

Replies

chema Level 69 Windia Priest See what games, anime & art chema is intoChema
Slow breathing
Cardio
Resistance training
Sex
Masturbation
Sleep
Avoid simple carbs and trans fats
Oct 19 2018
capnmurica Level 33 Bera Cleric
play csgo, but if i get owned it gets higher. but if own, much relief. oh and wanking of course.
Oct 19 2018
rixworkwix Level 210 Bera Shade 4
@beefly: wish you told me this sooner, im already in a ward for doing it 4 times a day for the last week
Oct 21 2018
bugbean Level 146 Chaos Evan 9th Growth
reinstall maplestory kill a slime or somethin, bask in nostalgia then log off and be sad again
Nov 01 2018

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