How to discover yourself Hi everyone who is still around. Over the course of my life, I've found many things that have taught me to understand how to properly communicate with others as well as listening to myself. 1. Meditate During that time you can really feel what it means to be alive. From my experience after about 45mins I began to fear doing it any long. Soon after I finished that session I began to research. Even now it has caused me to halt the long sessions. Only because it's like my "heart" & brain begin to communicate. I truely fear what my heart wants. 2. Intuitive writing When I stared this it was very vague to me. Trust me when I say that you'll understand what it mean when you form the habit. Sometimes the words you put down