General

@ashkanz: Its just a part of your body recharging for energy that you'll use the next day. It just happens? =/

[quote=TopMushroom]@ashkanz:
1. Oops.
2. Lulz shorty
Either way, you still need more sleep.[/quote]

Why?

And its 10:50 and im almost falling asleep

@ashkanz:
1. Oops.
2. Lulz shorty

Either way, you still need more sleep.

[quote=TopMushroom]Whut. You want to stay up to watch TV?

You're a growing young lady. And young lady's need their sleep. When you were even younger, your body disnt need as much sleep. As you near your teens, thats when you need more sleep.[/quote]
1. Im a guy
2. Im over 5"7

once u get to high school you will cherish every miniute of sleep

[quote=ashkanz]i do that >_>

@above
to watch anime, at least its not as bad as my OLD sleeping habit. ( 5:00am to 7:00am )[/quote]
Whut. You want to stay up to watch TV?

You're a growing young lady. And young lady's need their sleep. When you were even younger, your body disnt need as much sleep. As you near your teens, thats when you need more sleep.

Just like everything, do it in small steps. Sleep 10 minutes later than normal. Eventually you will be sleeping at 1am. That's what I did. And helped me a lot when I needed to do my homework.

You should take a sip of 5 hour energy. I have 2 bottles of it in my locker and Ive been on the same bottle for a couple weeks.

Im 13 btw i tried stayin up but i always fall asleep at around 11 >.<

[quote=yonge66]NOOOO, I CAN'T SAY COFFEE? =O
Fine. Go to McDonalds, get like 10 of those sugar packets. If the people looks at you strangely, ignore them. Then When you're home, eat all the sugar packets (or put them on coffee?... No? Fine, just eat it then).

It might work better if you get like a pound of sugar and eat it raw =D[/quote]

this is how to be less sleep needy. not how to get diabetes.

I wish I could fall asleep at 11 Lately I've been trying harder to go to bed early, but my body just refuses to go to sleep any earlier than 1-2 a.m. On weekends its okay (I usually go to sleep at like 5 in the morning then), but during the week its a pain in the butt.

how old are u?

Stay up all night long.
Next day you'll be tired, but you must stay awake.
Then go to sleep at your desired bedtime. Wake up at your desired wakeup time. If you wake up before you want to, [i]stay[/i] in bed and close your eyes and try to fall back asleep.
Make sure to keep all bright screens out of your room, don't drink caffeinated drinks 4 hours before sleeping. Make sure to keep your sleep schedule, don't stay up too late.

[quote=ashkanz]should i try drinking green tea with like 20 sugars?[/quote]

sugar + w/e drink you can find + more sugar + caffeine + possibly more sugar + red bull/energy drink + (did I mention sugar?) = alert

But seriously, sleep if you have to. Think about your health =O (and I mean REALLY think about it)

should i try drinking green tea with like 20 sugars?

NOOOO, I CAN'T SAY COFFEE? =O
Fine. Go to McDonalds, get like 10 of those sugar packets. If the people looks at you strangely, ignore them. Then When you're home, eat all the sugar packets (or put them on coffee?... No? Fine, just eat it then).

It might work better if you get like a pound of sugar and eat it raw =D

[quote=Riverstorm]Don't fix something that's not broken? Your sleeping habit is great, what would you need to stay up until 2-5 for? ._.[/quote]

Thank you! TS, I would kill to have your perfect sleep schedule. I'm like a walking zombie right now.

Do you need to stay awake though? It's nice to get plenty of sleep and it's better for your health and body.

Wash your face :o That wakes me up totally.
Take a nap at 7pm or something. Nap for 30mins~1 hour. You'll sleep again later.

Its not ONLY for anime >_>
i do other crap at 4:00 am too.

lmao you're asking how to correct your messed up sleep pattern of 8 hours a night so you can get back to 4-5 hours?

EDIT: wow it's for anime? just wow.... that's kinda pathetic

[quote=Verticality]Wash your face and brush your teeth.[/quote]
i do that >_>

@above
to watch anime, at least its not as bad as my OLD sleeping habit. ( 5:00am to 7:00am )