is there any hope for me to sleep tonight?
I can't get a refill of my medication, a side effect is it makes me sleepy, but since im without it and can't get more (I tried to, but a mix up happened and I may be without it for who knows how long) is there anything you have tried that could help me sleep so im not working 20 hours without sleep?
March 25, 2015
11 Comments • Newest first
If I cant sleep I just get up and start my day but I do activities that dont require much moving around like watching tv, reading a book, surfing the web, homework, etc but downside to that, when I get to school I fall asleep in half of my classes. on those days you get 0 hours of sleep after laying in bed for 6 hrs I absolutely hate, thats why I do this
ASMR because why not let people whisper sweet nothings in your ear or chew on something while you try and sleep. No really, sometimes it feels oddly soothing.
Two shots of strong alcohol and turn on a fan for the noise.
Any steady noise knocks me right out. The alcohol is just because I'm a pseudo-alcoholic.
Drink a bottle of vodka.
Down some benadryl with a shot of nyquil. Don't expose your eyes to artificial light an hour before you want to go to bed.
Lay on the mattress which is covered by bedding/sheet.
Don't place any comforter or sheet/blanket over yourself.
Place 1-2 pillows under your head.
Lay on your back or in fetal position.
Cover the region of your thighs & region of your shoulders with a pillow.
Turn the ceiling fan on.
Close your eyes. R.I.P.
*Knocks me out in less than 5 min 100% DEAD SRS, no problems GUARENTEED.
*Experience may vary from person to person.
Convince/trick/manipulate/distract yourself to let out that sleepy feel to flow in your head. People become insensitive to being able to do so like due to trying too so much with a sense of failure or increasing resistance. Make use of those 5/6 human senses that have known vocab words & definitions. Everyone have different ways/feels, try to discover your own or Google advice. From simple feelings to complex. Only you can prevent forest fires (I remember reading that preventing forest fires was technically wrong)
Cardio > Shower > Bed.exe
Zzzquil or Nyquil. They knock me right out and give me cool vivid dreams.
Zzzquil
smoke