It is way too easy to sleep late
What time do you normally go to sleep?
In the past few weeks I've been going to bed at 3 am almost every day.
I mean how do you even sleep earlier
seriously
March 19, 2013
It is way too easy to sleep late
What time do you normally go to sleep?
In the past few weeks I've been going to bed at 3 am almost every day.
I mean how do you even sleep earlier
seriously
17 Comments • Newest first
9-10. Homework or playing games: 12-2. Wake up early, sleep early
I usually go to bed some time between 8pm and 2am. Depends on what priorities I have on the following day and how exhausted I am in the evening. Plus, I drink and eat so much coffee, tea, and chocolate that my blood is practically half caffeine. Either way, I always wake up at ~5am perfectly refreshed. Try adjusting your circadian rhythm by deliberately inducing sleep with over-the-counter sedatives for a couple of days at your desired time of rest.
i have two jobs with hours that don't really coincide, so i end up sleeping from about 11pm until 3am, and then again from 8:30am until 12:45pm-ish.
i can basically sleep all day now.
it's almost 9am, better go to sleep again so i can work 8 hours!
Usually 10:30PM-11PM. During the weekend it's more like 2AM but than I wake up at like 10AM.
Weekends and holidays mess up my sleeping pattern though..
Normally at midnight because I have a hard time falling asleep... I have to wake up at 5:00 </3
Lately, 3-5 am... I've been getting about 2-4 hrs of sleep. Not very healthy...
Depends
If I have some big assignment due tomorrow, then around 12 to 1am
If not, then around 1 to 2am...
Been getting roughly 4-6 hours sleep for the past year now.
I sleep at around 2 every day of the week.
I hardly sleep at all, I just lay there wide awake listening to the sounds of the cicadas outside my window. o.o
Lol like 10-12. I used to stay up late, idk why. But i get tired at 10 and can't stay up last 11 usually.
10-11pm mostly although I have pain due to humidity in a particular place which have been troubling my sleep recently.
I dont sleep. I am a fairy. Like that glowing-sparkling-in-the-sun fairy from twilight.
11~3. Depends on the day and how bored I am lol
I have lots of difficulty sleeping.
Depends on the day of the week. If i have uni the next day i usually sleep before 12. If i don't have uni its usually before 1am/2am. I can actually sleep whenever i want and i fall asleep instantly when i hit the bed. That's just me though.
Its not too hard to sleep early, you just have to get your body used to it. Your body clock is used to staying up till 3am each day since you've been doing it for the past few weeks. So change that habit and you'll be able to sleep earlier.
I go to bed at 5 AM. I'm getting treatment for insomnia tomorrow (srs). It's starting to tear my life apart.