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How much promethazine should i take to help me sleep?

Not to get high but to fall asleep. Ive been suffering from insomnia rexently and found out that i have a bottle of ptomethazine. I already took a spoonful (dont know specific measurement). Should i wait or take more? Serious answers. Please.

January 11, 2012

7 Comments • Newest first

fetalbabe

Dang it guys, am i about to die tonight...? i'm just going to go to bed and see what happens. bai.

Reply January 11, 2012 - edited
fun2killu

oh lawd...

Reply January 11, 2012 - edited
KeybIaderAri

[quote=Aren]Don't take any, without first consulting your doctor. Many people die from taking sleeping mediation

I used to have the same problem. You just need to be more active during the day. Trust me when I say that when you are more active, your body will just naturally want to sleep at night. It worked for me, so it will work for you.[/quote]
This is good advice. I started exercising more during the afternoon (running, basketball, tennis, etc.) and I would end up so tired I would just crash around 10/11 pm.

Reply January 11, 2012 - edited
xFaceIess

@fetalbabe: I knoww.. oh my goodness you shouldn't have yet.. :s
don't take any more, mister.

Reply January 11, 2012 - edited
KeybIaderAri

Why don't you talk to a doctor about some actual sleep medication instead of over-medicating/self-medicating?

EDIT: Nvm. You already took it.

Reply January 11, 2012 - edited
xFaceIess

I wouldn't take anything like that without the instructions from a doctor or.. y'know, someone like that.
so don't take any.
just in case. :c
oh wait.. you already took a spoonful.

Reply January 11, 2012 - edited