hax999

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hax999 #Chat Talk

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Help, Im extremely out of shape Today was the first day of class for me and after going through the schedule I realized that Im taking 5 credit gym, when i went to the gym I saw that most, if not all, the people in there looked very fit. Im actually out of shape and get tired easily running and I am terrible at sports. Could somebody give me any advice on what to do to increase my physical condition? I know working out is the answer but I want to know what exactly. Im planning on start running but I dont know if that will be enough for whats to come. By the way I dont believe Im fat, Im just out of shape. I weight 120 pounds, my height is about 1.68 meters. I dont know if its considered fat or not. I dont really care though, I just want to