How credible is this fitness guide?
http://5chanfit.wikia.com/wiki/Harsh's_Worksheet_(WIP)
(replace the 5 with a 4; yes, I know it's not looking all too well now because of "chan", but at least read some of FAQ or Diet points before judging)
September 26, 2012
1 Comment • Newest first
Seems pretty basic to me.
I personally wouldn't follow him because he isn't even in shape himself.