How much can you bench press in percentage?
Hey there.
I'm really glad I hit the 100% benchmark on monday.
How much can you bench in %?
[b]note[/b]: The reason why I put in % is, that you can easily feel weaker than others if they say that they bench 200 lbs, and you only bench 130. If you ask them in %, it might be so that they would bench 100% of their own weight, but you would be benching 110%.
February 11, 2012
4 Comments • Newest first
I'm up to 134% right now
um 93% . That's recently though last year I could bench 106% but I stopped working out so .
@Metacafe
Hah I'm sure you can do better!
bzz I bet mine is like 5%