punx

none

punx #Chat Talk

General Chat

How do you stay in shape? I'm not sure if there are any threads like this, but I was just wondering how you guys stay in shape. If there is anyone here on basil that wants to start exercising this might help them out a little. :D My workout routine: I switch off with yoga and pilates every other day I run/jog for atleast 30 minutes everyday I weight train 2/3 days a week every other day (low weight high reps) and I try to eat as healthy as possible, but I usually end up eating whatever I want :p