sidho

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sidho #Chat Talk

General Chat

I need help from swimmers Hello. Until last season, I have swam 50 fly for high school jv. However, in varsity, they don't test 50 fly anymore. I want to make var this season. Therefor, 100 fly is the only option. It's just that the 100 fly is just soooo harsh. I get tired by the first 50 and I can't pace myself. Any pointers or tips on how to get better? Also, are there any good dryland workouts for butterfly because I do 100 push ups a day and it doesn't really help me anymore for some reason. Any advice would be appreciated. Thanks

General Chat

Random Zen Monk Story I got this story though an email. It is amazing, i want to share it with you guys. It is tittle "The Moon" A reader shared this story with me today: Ryokan, a Zen master, lived the simplest kind of life in a little hut at the foot of a mountain. One evening a thief visited the hut only to discover there was nothing in it to steal. Ryokan returned and caught him. "You may have come a long way to visit me," he told the prowler, "and you shoud not return emptyhanded. Please take my clothes as a gift." The thief was bewildered. He took the clothes and slunk away. Ryokan sat naked, watching the moon. "Poor fellow," he mused, "I wish I could give him this beautiful moon."