Weightlifting help needed Hey Basil, I've been lifting now for about 4 months, and I have a few questions. I've seen great improvement from since I got started, but I want to keep my progress somewhat consistent. I've been using protein from the time that I began, and recently started using creatine pre- workouts. I was wondering if there was anything I could do, like certain exercises in an order, or if there are supplements that can further improve my results. I'm lifting to get stronger specifically for football, if that matters, and I'm currently a freshman in high school. Thanks guys! :) Protein I use;;cp=3593187.2108294 Creatine I use;
Weightlifting help needed Hey Basil, I've been lifting now for about 4 months, and I have a few questions. I've seen great improvement from since I got started, but I want to keep my progress somewhat consistent. I've been using protein from the time that I began, and recently started using creatine pre- workouts. I was wondering if there was anything I could do, like certain exercises in an order, or if there are supplements that can further improve my results. I'm lifting to get stronger specifically for football, if that matters, and I'm currently a freshman in high school. Thanks guys! :) Protein I use;;cp=3593187.2108294 Creatine I use;
I finally got hacked So after about 3 years of not getting hacked, it finally happened again. My friend told me that my equips were missing, and that includes: 181 Atk 30% boss 12% atk VIP Spear, 7 Atk 15% Str Pharaoh Immortal Belt, 27 Atk VL Glove, and some other items that I cant think of off the top of my head. Ive calcuated my losses to be around 25b, which is most of my money. Luckily, I let my friend borrow some of the tradable equips, so Im still left with a little less than 10b. To thse who might not know, Im Prawgress 15x DrK/Prawstate 171 Paladin/ Prawgina 154 Aran. I cant say Im quitting, but I definitely wont be onas often now. As a safety precaution, I recommend you guys to scan your computers for any dangerous material and to
Slogans ideas for China Hey guys, I'm doing a project for my social studies class, and the idea of the project is to attract people to our country. One part of this project is to come up with a slogan, but it's really harder than it thinks. We need to make a slogan that will attract people and make them want to come to China. Something along the lines of 'Come to China/the middle kingdom/ the Yellow River, _______________________!' It'd be great if the creative minds of Basil can help me with this :)
What should I be for Halloween With Halloween coming up in a little over two weeks, it's about time to get ready. I have a crayon and potato costume at home, but I've used those before and I want something new. I was thinking of wearing my football pads and helmet, but seeing as there are over 100 football players in my school.. that might be very common. I was thinking of cross dressing and dressing up as a princess or something for kicks. I want a costume that's appropriate and funny to see :). Thanks guys!
No such thing as probability I've been thinking about this for a while.. there is no such thing as probability. Something will either happen or it won't happen. That's two possibilities, making everything's possibility rate 1/2 or 50%.
Price check on 166 Psb Hey guys, I want to buy this Psb in Windia, but I don't know how much to offer. Can anyone give me a good price on it? PSB:
So today I went Zakking with a friend, but he died :[ I figured why not just try and kill the rest of it, and I finished Zak with about 5minutes left. Started the run at 25%, 118% gain (: Btw, according to Basil full zakum is 3.6m exp, so 3/3.6 is li
To Tyler the Creator fans I'm a fan too, but check this dude out o.o Hopsin; Ill Mind of Hopsin 4 0:58-1:13 was sexy, it's stirring a lot of buzz in the rap community
Killed Pap today, and it dropped this.. pretty cool
Woman thinks I stole her dogs So0o0o0oooo just about 10 minutes ago I was talkin with the police. My parents called me out to my driveway because a lady wouldn't let them leave. I talked to the lady, and she claims that my family stole her dog and put it in a crate in my backyard... She says that she called her dogs name and she heard a bark from my backyard, which was a lie. I know cuz my family just ate dinner, and our window shows our backyard perfectly. She also says that after hearing the bark, she went in and found her dog in a crate. Again, this was a lie because we would have seen it, so I called the police. They were here within minutes, and asked for her to explain why she wouldn't let my parents leave. She tells the police someth
Dangers of alchohol? My uncle made some whine for my family last week, and my cousin let me try it last night. I know it's illegal to drink if I'm under 21, but the whine was really good.. it gave me a feeling I'd never felt before. I was just wondering if there could be any potential harm to my health if I drank a little, maybe half a cup every day or two. I can't drive, so drunk driving is outta the question.
how was your day i am not making this thread to see how many more are needed to 2million! SOOOOOO .. How was your day? :D
What recording program can I use I wanna start making some videos for my Dark Knight, not sure what programs I should use. Do you guys have any free programs to recommend to me? :D
Dc'd by SC@ 99.84% im gonna have nightmares about not leveling
zakum duo right now: Windia anyone from windia wanna duo zakum with me right now? I need someone to help me sign into the zak channel, you can loot all the drops~ whisp me