General

I try to go on bike rides often. I don't necessarily always go as often as I hope but something is better than nothing really.

I run a lot, but if I could afford a gym membership or equipment, I would lift

Karate.

@tavarez123: nope, i'm a twinkie compared to my friends

I just started playing water polo and competitive swimming. I usually swim for 2hours on an average day, and I lift a little when i'm not too tired.

I work at a restaurant (kitchen). That enough?

[quote=brofist]yep, i work out the 7 days of the week, and my free days are everytime i gotta go out with friends and stuff, which happens at least once or twice a week

2bad i'm not as defined as i would like

[url=http://i54.tinypic.com/1zvbyx5.jpg]u mirin brah?[/url]
i dont want to get zyzz huge but still[/quote]

not mirin

Push ups and chin ups here and there when I feel like it.
Soccer and sprints occasionally during school time

But I'm not serious about it.

yep, i work out the 7 days of the week, and my free days are everytime i gotta go out with friends and stuff, which happens at least once or twice a week

2bad i'm not as defined as i would like

[url=http://i54.tinypic.com/1zvbyx5.jpg]u mirin brah?[/url]
i dont want to get zyzz huge but still

@theonlyhope:

Me.
I can't let my guido brothers down.
Haven't worked out recently though, broke my wrist trying to move furniture.

I usually workout 6 times a week for an hour.

P90X

This thread calls for @dimo: !

OT: Does training your brain count?

Workout every 6 days a week 1-1.5hours each day, weights only, no cardio @ 6.am =.='

I'm at the gym about two hours a day. I go every other day religiously. I do about 45 minutes of intense cardio and the rest is doing weights. I'm a girl, so I'm looking to be toned not buff. I have a few pounds I'd like to loose, and that's my goal... to lose those pounds. After that goal is met, my next goal will be to maintain overall fitness.

I do about 30+ minutes of yoga every day just to keep my body going

I also jog

I use to bike like 3 hours/day, but now im getting lazy D: I havent done it in like a month and a half.

[quote=TheOnlyHope]resistance all 7 days or what?[/quote]

i work different muscles on different days with weights and such

[quote=Ethanol]i'm a walking toothpick, but my goal is to be able to lift 80 pounds so i can work as a railroad conductor xD

doing pushups, curls and benchlifts[/quote]

aha do you mean bench presses? sounds sick though!

@shroosmly, siick. good stuff bro.

@qtprincessxoxo, that's a solid set of lifts you got there based on your bw. i'm like 173 pounds, 5'8 and i'm still working on my lifts. how old are you?

NCAA soccer athlete right hurr.

But yeah, I've got my own home gym which I've started using a lot more frequently now that I have the support of a certain fellow basi;Ler.

[quote=brofist]@TheOnlyHope: all days of the week, i workout on my apartment since college is closed[/quote]

resistance all 7 days or what?

@TheOnlyHope: all days of the week, i workout on my apartment since college is closed

[quote=hermitskillz]similar to @bobscleric - i lift 1.5 hrs 5-7 days a week for rugby, i play for my highschool. We fudged up the playoffs, lost first round. We were #2 in state, im hoping to make A-team starting winger[/quote]

sounds intense. 5-7 days is a lot though, i presume you're not riding the cycle right? be wary of over training.
and sick! i play high school too, first year actually. i'm playing for a club team in the summer though. toronto scottish rfc =) hooker.

@everlong, something is better than nothing right?

@brofist, so like a 5 day split or what?

@cooldude568, smart. the amount of cardio soccer players need is ridiculous.

@qtprincessxoxo, madcow! aha, what're your lifts looking like?

@common, that's crazy. i wouldn't have stopped. although, fight club is a pretty eye opening movie. i need to rewatch it to grasp its content again lol.

both my college and apartment where i live in have a gym, why not
i work out everyday like mad which is why i quit gaming, too much stuff to do including working out of course

quitting gaming does not mean quitting blogging, chatting , etc

I haven't really been working out lately Got kind of lazy lol. I [i]used to[/i] run/walk the Rose Bowl (~3 miles) a couple of times a week and I [i]used to[/i] play tennis with my friends during the weekends.

But I do leg lifts and crunches every morning and night... Not as much as I should be doing, but hey, it's better than nothing lol.

[quote=EpicFaill]I run for about an hour almost every other day. I also try to do other exercises like leg lifts, planks, squats and push ups sometimes, but I get lazy.. :x
My goal: Lose the fat on my thighs, and develop slightly toned abs. [/quote]

good job if you wanna lose fat, deficit of calories is all you need.

@bobscleric, haha a loose forward. i'm playing hooker

@common, i started cause of insecurity too. guessing you didn't see much results

@tiganoir1, i'm jelly bro but i ain't even mad. i'll just do the madcow and eat a lot

[quote=bobscleric]i run 30 minutes everyday but sunday. i lift weights for about 45 minutes 3 times a week. i use to play football for my highschool 3 years varsity D-line. now im playing Rugby for cal state fullerton. i long board like 5 times a week if that counts as exersize cuz it makes me sweat sometimes haha.[/quote]

atta boy! a rugby player, making me proud. what position you playing bro?

[quote=NineCrimes]I exercise pretty regularly

Nothing fancy: running, squash, pull ups, dips, core exercises, some bodyweight leg exercises[/quote]

sounds like a good time

@yumtoast154, to each their own. sick feeling though

@kimiyasha, do you have any goals in your mind or you doing it just cause?

There's not much need for me to work out since I don't eat that much.

I don't care about being physically fit. I know, I suck.

I exercise pretty regularly

Nothing fancy: running, squash, pull ups, dips, core exercises, some bodyweight leg exercises