Dezeyx

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General Chat

Wisdom Teeth and Diet Hi basil, so yesterday I got 2 of my wisdom teeth taken out, and the remaining 2 next week. Since then, I have been taking in congee, Ensure, banana, greek yogurt, and almond milk. I believe these are all good foods, but I feel like my energy level is lackluster. Am I not taking in enough calories? I'm not really a fan of mashed potatoes and ice cream. any suggestions on what I should be eating to boost my energy level? I have been told I should not exercise when recovering but I don't want to starve myself and lose muscle mass during my recovery. what am I missing, basil? :/

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