What is the real serect to abs?
Any one know? like not eating or hardcore exercise or what
August 10, 2013
What is the real serect to abs?
Any one know? like not eating or hardcore exercise or what
14 Comments • Newest first
These [url=http://www.lolbrary.com/content/693/ab-hancer--24693.jpg]babies[/url]
the secret to just about everything is hard work, effort, and time...... abs included
different ab workouts
eat a lot of protein
Photoshop.
Low body fat (as stated above) and exercise. I did 100 sit ups a day for a summer and got a six pack, but thru out the school year i got lazy and i lost it.
Ask @SpadeStyle. He has 43.
Good muscle shape and insertions (genetics), low body fat percentage. However, without decent muscularity, you should not have abs.
steroids and the shake weight. dats how i did it and now look at me http://www.shop.knuckledown.co/images/uploads/Muscles.jpg
@mikeeeee: Maybeeee...?
Do i have to exercise everyday?
I doubt not eating gives you abs.
It's hidden away with the secret recipe of krabby patties
@mikeeeee Only sixteeen...... Dat voice....
low body fat percentage. eating right and exercising!