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Extreme Muscle Pains

I'm having reallly bad muscle pains in my right arm, I can't even stretch it. What should I do? >.<

August 24, 2012

7 Comments • Newest first

steven7x23

potassium
i unno
dats what i do when i get pains
usually cramps
but yours is extreme
so doctor

Reply August 24, 2012
NonSonoFronz

You can't really do much for muscle pain that's exercise related besides sleep, drink chocolate milk, and wait it out.
Light stretching and RICE-ing it helps some too. But other than that, you just have to suck it up.

Reply August 24, 2012
rbbbehal

@tomshv Well, I have a paper route and yesterday I had to lift SERIOUSLY heavy papers for about 1hr.

Reply August 24, 2012
Ecyz

[quote=rbbbehal]bicep/triceps[/quote]
Could be small muscle tears or dehydration. Best bet is to see a doctor if you want or just wait it out.
Toss some ice on it.

Reply August 24, 2012 - edited
rbbbehal

[quote=Ecyz]Where is it on your arm[/quote]

bicep/triceps

Reply August 24, 2012 - edited
Ecyz

Where is it on your arm

Reply August 24, 2012 - edited