what do you do to.cheer up?
Okay so I was wearing these sport clothes with narrow pockets and so my phone fell and was scratched.I feel bad as it hadn't been a month since I bought it. I feel really dumb. any ideas what to do to cheer up?
March 27, 2015
9 Comments • Newest first
Go on basil and post in threads like this.
Get a cat.
Every time you're sad, just get a cat until they accumulate and you become known as the mysterious cat man.
Use cognitive reappraisal. Instead of thinking, "God I hate myself. It's my fault that I scratched my phone." Think, "on the bright side, I didn't crack it or break it."
Otherwise, do something that'll get your mind off it like reading, drawing, running, taking a nap, idk.
Keep yourself busy, and distract yourself from the <current event that made you disappointed goes here>.
So, if I was disappointed, I would just play league, and make myself angry instead of disappointed.
smoke drink vent music writing
For me, I play video games or go for a walk.
i dont get sad in the first place cause im chill af <3
Watch a movie, go workout, go for a walk, meet a friend, put your music volume up to the max, ...
I https://www.youtube.com/watch?v=Ym0hZG-zNOk